The Paaaaiiiiinn!!!
Just completed 212 skips, and 20 press ups and 20 sit ups. My body still hurts from yesterday and had trouble walking today at work.
Needless to say, the above work out has really mashed my body...I wonder how bad I am going to be at work tomorrow. It really does feel painful along my calves and shoulders at the moment.
Hopefully a late night soak in a hot tub of water will cure out some of the pain...
If I can type again, I'll update the blog...if you don't see me again...well you can gather the kind of pain I will be in!
Ja ne!
Needless to say, the above work out has really mashed my body...I wonder how bad I am going to be at work tomorrow. It really does feel painful along my calves and shoulders at the moment.
Hopefully a late night soak in a hot tub of water will cure out some of the pain...
If I can type again, I'll update the blog...if you don't see me again...well you can gather the kind of pain I will be in!
Ja ne!
Labels: Exercise, PAAAAAIIIIIINNNN
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